Er Gu 2500m row
2,500m
Meters
9:46.5
Time
1:57.3
Pace
168
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
October 28, 2018 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.5 | 2,500m | 1:57.3 | 217 | 1046 | 26 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 26 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 26 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 27 |
| 1:56.8 | 2,000m | 1:56.8 | 220 | 1055 | 27 |
| 1:55.2 | 2,500m | 1:55.2 | 229 | 1087 | 27 |