Er Gu 2500m row
2,500m
Meters
9:40.6
Time
1:56.1
Pace
170
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
October 28, 2018 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.6 | 2,500m | 1:56.1 | 224 | 1069 | 26 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 27 |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 26 |
| 1:56.1 | 1,500m | 1:56.1 | 224 | 1069 | 26 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 27 |
| 1:54.3 | 2,500m | 1:54.3 | 234 | 1106 | 27 |