Er Gu 2500m row
2,500m
Meters
9:49.6
Time
1:57.9
Pace
166
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Drag Factor | 209 |
October 30, 2018 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.6 | 2,500m | 1:57.9 | 213 | 1034 | 25 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 26 |
| 1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 26 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 25 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 25 |
| 1:58.4 | 2,500m | 1:58.4 | 211 | 1025 | 26 |