Er Gu 2500m row
2,500m
Meters
9:50.3
Time
1:58.0
Pace
165
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
October 31, 2018 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.3 | 2,500m | 1:58.0 | 213 | 1032 | 25 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 26 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 25 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 24 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 25 |
| 1:57.9 | 2,500m | 1:57.9 | 214 | 1034 | 25 |