Er Gu 2500m row
2,500m
Meters
9:46.1
Time
1:57.2
Pace
168
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
October 31, 2018 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.1 | 2,500m | 1:57.2 | 217 | 1047 | 25 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 25 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 25 |
| 1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 25 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 26 |
| 1:56.4 | 2,500m | 1:56.4 | 222 | 1063 | 26 |