Er Gu 2500m row
2,500m
Meters
9:47.2
Time
1:57.4
Pace
168
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Drag Factor | 205 |
November 01, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.2 | 2,500m | 1:57.4 | 216 | 1043 | 26 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 26 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 26 |
| 1:58.1 | 1,500m | 1:58.1 | 212 | 1031 | 26 |
| 1:56.6 | 2,000m | 1:56.6 | 221 | 1059 | 27 |
| 1:56.4 | 2,500m | 1:56.4 | 222 | 1063 | 26 |