Er Gu 2500m row
2,500
Meters
9:50.0
Time
1:58.0
Pace
166
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Drag Factor | 204 |
November 02, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.0 | 2,500 | 1:58.0 | 213 | 1033 | 166 | 25 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 33 | 26 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 33 | 25 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1031 | 33 | 26 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1033 | 33 | 26 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1046 | 34 | 26 |