Er Gu 2500m row
2,500m
Meters
9:52.5
Time
1:58.5
Pace
166
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
November 06, 2018 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.5 | 2,500m | 1:58.5 | 210 | 1023 | 25 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 26 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 26 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 25 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 26 |
| 1:57.9 | 2,500m | 1:57.9 | 214 | 1034 | 26 |