Er Gu 2500m row
2,500m
Meters
9:51.0
Time
1:58.2
Pace
167
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
November 09, 2018 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.0 | 2,500m | 1:58.2 | 212 | 1029 | 26 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 26 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 26 |
| 1:58.7 | 1,500m | 1:58.7 | 209 | 1020 | 26 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 26 |
| 1:57.4 | 2,500m | 1:57.4 | 216 | 1044 | 26 |