Er Gu 2500m row
2,500m
Meters
9:52.2
Time
1:58.4
Pace
166
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Drag Factor | 210 |
November 10, 2018 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.2 | 2,500m | 1:58.4 | 211 | 1024 | 25 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 26 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 25 |
| 1:57.8 | 2,000m | 1:57.8 | 214 | 1036 | 26 |
| 1:56.5 | 2,500m | 1:56.5 | 221 | 1061 | 26 |