Er Gu 2500m row
2,500m
Meters
9:46.2
Time
1:57.2
Pace
168
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Drag Factor | 211 |
November 11, 2018 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.2 | 2,500m | 1:57.2 | 217 | 1047 | 25 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 25 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 25 |
| 1:56.8 | 1,500m | 1:56.8 | 220 | 1055 | 26 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 26 |
| 1:56.1 | 2,500m | 1:56.1 | 224 | 1069 | 26 |