Er Gu 2500m row
2,500m
Meters
9:33.8
Time
1:54.7
Pace
172
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Drag Factor | 212 |
November 12, 2018 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.8 | 2,500m | 1:54.7 | 232 | 1096 | 25 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 25 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 25 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 25 |
| 1:56.6 | 2,000m | 1:56.6 | 221 | 1059 | 26 |
| 1:50.2 | 2,500m | 1:50.2 | 262 | 1200 | 26 |