Er Gu 2500m row
2,500m
Meters
9:49.2
Time
1:57.8
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
November 15, 2018 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.2 | 2,500m | 1:57.8 | 214 | 1036 | 26 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 26 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 26 |
| 1:58.7 | 1,500m | 1:58.7 | 209 | 1020 | 26 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 26 |
| 1:56.0 | 2,500m | 1:56.0 | 224 | 1071 | 26 |