Er Gu 2500m row
2,500m
Meters
9:49.1
Time
1:57.8
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
November 16, 2018 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.1 | 2,500m | 1:57.8 | 214 | 1036 | 26 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 27 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 26 |
| 1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 26 |
| 1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 26 |
| 1:56.3 | 2,500m | 1:56.3 | 222 | 1065 | 26 |