Er Gu 2500m row
2,500m
Meters
9:36.2
Time
1:55.2
Pace
171
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
November 17, 2018 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.2 | 2,500m | 1:55.2 | 229 | 1087 | 26 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 27 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 26 |
| 1:56.0 | 1,500m | 1:56.0 | 224 | 1071 | 26 |
| 1:55.2 | 2,000m | 1:55.2 | 229 | 1087 | 27 |
| 1:54.0 | 2,500m | 1:54.0 | 236 | 1113 | 27 |