Er Gu 2500m row
2,500m
Meters
9:48.5
Time
1:57.7
Pace
167
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
November 19, 2018 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.5 | 2,500m | 1:57.7 | 215 | 1038 | 26 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 27 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 26 |
| 1:58.7 | 1,500m | 1:58.7 | 209 | 1020 | 26 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 26 |
| 1:56.6 | 2,500m | 1:56.6 | 221 | 1059 | 27 |