Er Gu 2500m row
2,500m
Meters
9:45.4
Time
1:57.0
Pace
167
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
November 22, 2018 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.4 | 2,500m | 1:57.0 | 218 | 1050 | 26 |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 27 |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 26 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 26 |
| 1:57.9 | 2,000m | 1:57.9 | 214 | 1034 | 26 |
| 1:58.1 | 2,500m | 1:58.1 | 212 | 1031 | 26 |