Er Gu 2500m row
2,500m
Meters
9:50.1
Time
1:58.0
Pace
166
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
November 24, 2018 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.1 | 2,500m | 1:58.0 | 213 | 1032 | 26 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 26 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 26 |
| 1:58.5 | 1,500m | 1:58.5 | 210 | 1023 | 26 |
| 1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 26 |
| 1:56.6 | 2,500m | 1:56.6 | 221 | 1059 | 26 |