Er Gu 2500m row
2,500m
Meters
9:48.8
Time
1:57.7
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Drag Factor | 206 |
November 25, 2018 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.8 | 2,500m | 1:57.7 | 214 | 1037 | 25 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 26 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 25 |
| 1:58.1 | 1,500m | 1:58.1 | 212 | 1031 | 26 |
| 1:57.1 | 2,000m | 1:57.1 | 218 | 1050 | 26 |
| 1:56.0 | 2,500m | 1:56.0 | 224 | 1071 | 26 |