Er Gu 2500m row
2,500m
Meters
9:50.4
Time
1:58.0
Pace
166
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Drag Factor | 209 |
November 29, 2018 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.4 | 2,500m | 1:58.0 | 213 | 1031 | 25 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 26 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 26 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 25 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 27 |
| 1:58.3 | 2,500m | 1:58.3 | 211 | 1027 | 25 |