Er Gu 2500m row
2,500m
Meters
9:44.2
Time
1:56.8
Pace
169
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
December 01, 2018 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.2 | 2,500m | 1:56.8 | 219 | 1055 | 26 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 27 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 27 |
| 1:57.4 | 1,500m | 1:57.4 | 216 | 1044 | 26 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 27 |
| 1:54.9 | 2,500m | 1:54.9 | 231 | 1094 | 27 |