Er Gu 2500m row
2,500
Meters
9:45.3
Time
1:57.0
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Drag Factor | 208 |
December 01, 2018 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.3 | 2,500 | 1:57.0 | 218 | 1033 | 168 | 27 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1050 | 34 | 27 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 997 | 33 | 26 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1010 | 33 | 27 |
| 1:56.9 | 2,000 | 1:56.9 | 219 | 1047 | 34 | 27 |
| 1:55.1 | 2,500 | 1:55.1 | 230 | 1063 | 34 | 28 |