Er Gu 2500m row
2,500
Meters
9:45.2
Time
1:57.0
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Drag Factor | 205 |
December 02, 2018 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.2 | 2,500 | 1:57.0 | 218 | 1051 | 168 | 26 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 33 | 26 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 33 | 26 |
| 1:56.9 | 1,500 | 1:56.9 | 219 | 1054 | 34 | 27 |
| 1:56.4 | 2,000 | 1:56.4 | 222 | 1063 | 34 | 26 |
| 1:55.1 | 2,500 | 1:55.1 | 230 | 1089 | 34 | 27 |