Er Gu 2500m row
2,500m
Meters
9:41.4
Time
1:56.2
Pace
169
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
December 05, 2018 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.4 | 2,500m | 1:56.2 | 223 | 1066 | 26 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 26 |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 26 |
| 1:56.0 | 1,500m | 1:56.0 | 224 | 1071 | 26 |
| 1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 26 |
| 1:52.9 | 2,500m | 1:52.9 | 243 | 1137 | 27 |