Er Gu 2500m row
2,500m
Meters
9:47.0
Time
1:57.4
Pace
167
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
December 07, 2018 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.0 | 2,500m | 1:57.4 | 216 | 1044 | 26 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 26 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 26 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 26 |
| 1:57.6 | 2,000m | 1:57.6 | 215 | 1040 | 26 |
| 1:56.0 | 2,500m | 1:56.0 | 224 | 1071 | 26 |