Er Gu 2500m row
2,500m
Meters
9:49.9
Time
1:57.9
Pace
166
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Drag Factor | 211 |
December 08, 2018 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.9 | 2,500m | 1:57.9 | 213 | 1033 | 26 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 27 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 27 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 26 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 27 |
| 1:55.7 | 2,500m | 1:55.7 | 226 | 1077 | 27 |