Er Gu 2500m row
2,500
Meters
9:51.4
Time
1:58.2
Pace
166
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Drag Factor | 211 |
December 08, 2018 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.4 | 2,500 | 1:58.2 | 212 | 1027 | 166 | 26 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 33 | 26 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 33 | 27 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 1009 | 33 | 27 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 33 | 27 |
| 1:55.5 | 2,500 | 1:55.5 | 227 | 1081 | 34 | 27 |