Er Gu 2500m row
2,500
Meters
9:41.4
Time
1:56.2
Pace
170
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Drag Factor | 207 |
December 10, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:41.4 | 2,500 | 1:56.2 | 223 | 1052 | 170 | 27 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1056 | 34 | 27 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1002 | 33 | 26 |
| 1:56.2 | 1,500 | 1:56.2 | 223 | 1053 | 34 | 27 |
| 1:56.4 | 2,000 | 1:56.4 | 222 | 1051 | 34 | 27 |
| 1:54.6 | 2,500 | 1:54.6 | 233 | 1099 | 35 | 28 |