Er Gu 2500m row
2,500
Meters
9:45.4
Time
1:57.0
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Drag Factor | 207 |
December 11, 2018 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.4 | 2,500 | 1:57.0 | 218 | 1050 | 27 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 27 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1022 | 27 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1036 | 27 |
| 1:57.1 | 2,000 | 1:57.1 | 218 | 1050 | 27 |
| 1:55.6 | 2,500 | 1:55.6 | 227 | 1079 | 27 |