Er Gu 2500m row
2,500m
Meters
9:49.5
Time
1:57.9
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
December 12, 2018 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.5 | 2,500m | 1:57.9 | 214 | 1034 | 26 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 27 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 27 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 26 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 27 |
| 1:57.2 | 2,500m | 1:57.2 | 217 | 1048 | 27 |