Er Gu 2500m row
2,500m
Meters
9:55.6
Time
1:59.1
Pace
165
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Drag Factor | 212 |
December 14, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.6 | 2,500m | 1:59.1 | 207 | 1012 | 26 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 26 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 27 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 27 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 27 |
| 1:58.3 | 2,500m | 1:58.3 | 211 | 1027 | 27 |