Er Gu 2500m row
2,500m
Meters
9:51.6
Time
1:58.3
Pace
166
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
December 16, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.6 | 2,500m | 1:58.3 | 211 | 1027 | 26 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 26 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 26 |
| 1:58.7 | 1,500m | 1:58.7 | 209 | 1020 | 26 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 26 |
| 1:56.6 | 2,500m | 1:56.6 | 221 | 1059 | 27 |