Er Gu 2500m row
2,500
Meters
9:45.9
Time
1:57.1
Pace
169
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
December 16, 2018 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.9 | 2,500 | 1:57.1 | 218 | 1038 | 169 | 26 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 34 | 27 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1005 | 33 | 26 |
| 1:57.4 | 1,500 | 1:57.4 | 216 | 1042 | 34 | 27 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1048 | 34 | 27 |
| 1:56.4 | 2,500 | 1:56.4 | 222 | 1051 | 34 | 27 |