Er Gu 2500m row
2,500m
Meters
9:54.7
Time
1:58.9
Pace
165
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Drag Factor | 206 |
December 20, 2018 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.7 | 2,500m | 1:58.9 | 208 | 1015 | 27 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 27 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 27 |
| 1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 27 |
| 1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 27 |
| 1:58.2 | 2,500m | 1:58.2 | 212 | 1029 | 27 |