Er Gu 2500m row
2,500m
Meters
9:52.4
Time
1:58.4
Pace
165
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Drag Factor | 205 |
December 20, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.4 | 2,500m | 1:58.4 | 210 | 1024 | 27 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 27 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 27 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 27 |
| 1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 27 |
| 1:57.6 | 2,500m | 1:57.6 | 215 | 1040 | 28 |