Er Gu 2500m row
2,500
Meters
9:49.2
Time
1:57.8
Pace
166
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Drag Factor | 201 |
December 21, 2018 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.2 | 2,500 | 1:57.8 | 214 | 1014 | 166 | 26 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1006 | 33 | 27 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 995 | 33 | 27 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1004 | 33 | 27 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1007 | 33 | 26 |
| 1:55.8 | 2,500 | 1:55.8 | 225 | 1056 | 34 | 26 |