Er Gu 2500m row
2,500m
Meters
9:48.9
Time
1:57.7
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Drag Factor | 205 |
December 22, 2018 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.9 | 2,500m | 1:57.7 | 214 | 1037 | 26 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 26 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 26 |
| 1:58.4 | 1,500m | 1:58.4 | 211 | 1025 | 27 |
| 1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 27 |
| 1:55.8 | 2,500m | 1:55.8 | 225 | 1075 | 27 |