Er Gu 2500m row
2,500m
Meters
9:43.0
Time
1:56.6
Pace
169
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
December 23, 2018 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.0 | 2,500m | 1:56.6 | 221 | 1059 | 27 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 27 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 27 |
| 1:56.8 | 1,500m | 1:56.8 | 220 | 1055 | 27 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 27 |
| 1:54.9 | 2,500m | 1:54.9 | 231 | 1094 | 27 |