Er Gu 2500m row
2,500
Meters
9:48.9
Time
1:57.7
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Drag Factor | 207 |
December 28, 2018 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.9 | 2,500 | 1:57.7 | 214 | 1037 | 27 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 27 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 27 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1034 | 27 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1048 | 27 |
| 1:55.9 | 2,500 | 1:55.9 | 225 | 1073 | 27 |