Er Gu 2500m row
2,500
Meters
9:49.7
Time
1:57.9
Pace
166
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Drag Factor | 207 |
December 28, 2018 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.7 | 2,500 | 1:57.9 | 213 | 1013 | 166 | 27 |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 33 | 27 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1004 | 33 | 27 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1009 | 33 | 28 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1008 | 33 | 28 |
| 1:57.0 | 2,500 | 1:57.0 | 219 | 1046 | 34 | 28 |