Er Gu 2500m row
2,500m
Meters
9:45.5
Time
1:57.1
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Drag Factor | 208 |
December 29, 2018 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.5 | 2,500m | 1:57.1 | 218 | 1050 | 27 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 27 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 27 |
| 1:56.8 | 1,500m | 1:56.8 | 220 | 1055 | 27 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 27 |
| 1:55.4 | 2,500m | 1:55.4 | 228 | 1083 | 28 |