Er Gu 2500m row
2,500
Meters
9:47.1
Time
1:57.4
Pace
167
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Drag Factor | 209 |
December 31, 2018 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.1 | 2,500 | 1:57.4 | 216 | 1024 | 167 | 27 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 33 | 27 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1002 | 33 | 27 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1005 | 33 | 27 |
| 1:56.1 | 2,000 | 1:56.1 | 224 | 1054 | 34 | 27 |
| 1:56.2 | 2,500 | 1:56.2 | 223 | 1053 | 34 | 27 |