Er Gu 2500m row
2,500m
Meters
9:47.1
Time
1:57.4
Pace
167
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Drag Factor | 209 |
December 31, 2018 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.1 | 2,500m | 1:57.4 | 216 | 1044 | 27 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 27 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 27 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 27 |
| 1:56.1 | 2,000m | 1:56.1 | 224 | 1069 | 27 |
| 1:56.2 | 2,500m | 1:56.2 | 223 | 1067 | 27 |