Er Gu 2500m row
2,500m
Meters
9:39.8
Time
1:55.9
Pace
169
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
January 03, 2019 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.8 | 2,500m | 1:55.9 | 224 | 1072 | 26 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 26 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 26 |
| 1:55.2 | 1,500m | 1:55.2 | 229 | 1087 | 27 |
| 1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 26 |
| 1:52.4 | 2,500m | 1:52.4 | 246 | 1148 | 27 |