Er Gu 2500m row
2,500m
Meters
9:47.4
Time
1:57.4
Pace
168
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
January 04, 2019 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.4 | 2,500m | 1:57.4 | 216 | 1042 | 26 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 27 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 26 |
| 1:58.1 | 1,500m | 1:58.1 | 212 | 1031 | 27 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 27 |
| 1:56.2 | 2,500m | 1:56.2 | 223 | 1067 | 26 |