Er Gu 2500m row
2,500m
Meters
9:50.8
Time
1:58.1
Pace
167
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Drag Factor | 203 |
January 05, 2019 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.8 | 2,500m | 1:58.1 | 212 | 1030 | 26 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 26 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 27 |
| 1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 26 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 27 |
| 1:57.5 | 2,500m | 1:57.5 | 216 | 1042 | 26 |