Er Gu 2500m row
2,500
Meters
9:49.8
Time
1:57.9
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Drag Factor | 204 |
January 08, 2019 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.8 | 2,500 | 1:57.9 | 213 | 1033 | 26 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 27 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 26 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1033 | 26 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 1013 | 26 |
| 1:56.9 | 2,500 | 1:56.9 | 219 | 1054 | 27 |