Er Gu 2500m row
2,500m
Meters
9:51.5
Time
1:58.3
Pace
166
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
January 10, 2019 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.5 | 2,500m | 1:58.3 | 211 | 1027 | 25 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 26 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 25 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 25 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 26 |
| 1:57.1 | 2,500m | 1:57.1 | 218 | 1050 | 26 |