Er Gu 2500m row
2,500
Meters
9:49.4
Time
1:57.8
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
January 11, 2019 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.4 | 2,500 | 1:57.8 | 214 | 1035 | 167 | 26 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 34 | 27 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1022 | 33 | 26 |
| 1:59.0 | 1,500 | 1:59.0 | 208 | 1014 | 33 | 27 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1031 | 33 | 26 |
| 1:56.8 | 2,500 | 1:56.8 | 220 | 1055 | 34 | 26 |