Er Gu 2500m row
2,500
Meters
9:51.9
Time
1:58.3
Pace
166
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
January 11, 2019 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.9 | 2,500 | 1:58.3 | 211 | 1009 | 166 | 26 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1010 | 33 | 27 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 994 | 33 | 26 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1004 | 33 | 27 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 997 | 33 | 27 |
| 1:57.4 | 2,500 | 1:57.4 | 216 | 1042 | 34 | 27 |