Er Gu 2500m row
2,500m
Meters
9:54.4
Time
1:58.8
Pace
165
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Drag Factor | 211 |
January 12, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.4 | 2,500m | 1:58.8 | 208 | 1016 | 26 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 26 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 |
| 1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 26 |
| 1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 26 |
| 1:57.9 | 2,500m | 1:57.9 | 214 | 1034 | 26 |